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Junbug's Exercise Diary, 27 September 2012


 date:

Total Calories: 1674kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1154kcal
  Sleeping 8 hours 520kcal


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Junbug's Food Diary

27 September 2012

Fat: 56.00g | Prot: 92.00g | Carb: 150.50g.   Breakfast: AdvantEdge Protein Shake, Natural Applesauce. Lunch: Boston Turkey Carver Sandwich (Half), Creamed Spinach, Smokehouse BBQ Chicken Sandwich, Sweet Potato Casserole. Dinner: AdvantEDGE Carb Control Shake - Strawberry Cream. Snacks/Other: Cocoa Roast Almonds (Emerald).