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belmont babe's Exercise Diary

Time spent Cals
24 hrs 1856
Activity & Exercise 8 hrs 820
7 hrs, 40 mins
784
20 mins
36
Sleep/Rest 16 hrs 1036
8 hrs
491
Resting
8 hrs
545
This is all of my exercise.
Following: Atkins, Induction Phase.

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belmont babe's Food Diary

05 July 2013

Fat: 45.16g | Prot: 56.38g | Carb: 73.27g.   Breakfast:  Gala Apples, Heavy Cream, Oatmeal, Sugar, Tea (Brewed). Lunch:  Chicken Drumstick, Chicken Thigh. Snacks/Other:  Brie Cheese, Gala Apples, Oatmeal, Sugar.
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