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Glaun's Exercise Diary

Time spent Cals
24 hrs 2677
Activity & Exercise 10 hrs 1429
10 hrs
1429
Sleep/Rest 14 hrs 1248
9 hrs
772
Resting
5 hrs
476
This is all of my exercise.
Following: Microwave diet.

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Microwave diet


Glaun's Food Diary

28 November 2013

Fat: 75.86g | Prot: 78.80g | Carb: 170.07g.   Breakfast:  Maruchan Instant Lunch - Hot & Spicy Chicken. Lunch:  Pretzels, Tasty Bite Peas Paneer. Dinner:  Turkey Dinner (Frozen Meal).
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