Clambake1's Exercise Diary

Time spent Cals
24 hrs 4941
Activity & Exercise 6 hrs, 30 mins 2313
5 hrs
1 hr
30 mins
Sleep/Rest 17 hrs, 30 mins 2628
8 hrs
9 hrs, 30 mins
This is all of my exercise.
Following: Clambake1's own diet.

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Clambake1's Food Diary

05 July 2013

Fat: 80.58g | Prot: 93.91g | Carb: 166.62g.   Breakfast:  Vitalicious Vita Cake, Whole Milk. Lunch:  Trader Joe's Half & Half, Coffee (Brewed From Grounds, Decaffeinated), Alvarado Street Bakery Diabetic Lifestyles Low Glycemic Bread, Red Tomatoes, Splenda No Calorie Sweetener Packets, Sweet Onions, California Avocados, Lowfat Swiss Cheese. Dinner:  Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Carnitas, Chipotle Mexican Grill Green Tomatillo Salsa, Coca-Cola Diet Coke. Snacks/Other:  Laughing Cow Mini Babybel Mozzarella, Blue Bunny No Sugar Added Reduced Fat Rocky Road Ice Cream.