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Clambake1's Exercise Diary

Time spent Cals
24 hrs 4242
Activity & Exercise 6 hrs, 30 mins 1538
4 hrs, 30 mins
1020
2 hrs
518
Sleep/Rest 17 hrs, 30 mins 2704
8 hrs
1166
Resting
9 hrs, 30 mins
1538
This is all of my exercise.
Following: Clambake1's own diet.

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Clambake1's Food Diary

13 June 2013

Fat: 106.03g | Prot: 97.94g | Carb: 163.82g.   Breakfast:  Coffee (Brewed From Grounds), Sausage Burrito, Splenda No Calorie Sweetener Packets, Trader Joe's Half & Half. Lunch:  Breakfast Burrito, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Trader Joe's Half & Half. Dinner:  Cooked Dry Beans (Fat Added in Cooking), Mild Chicken Breast (Skinless & Breading Removed), P.F. Chang's Ma Po Tofu. Snacks/Other:  Sausage Burrito.
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