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WVweaver's Exercise Diary

Time spent Cals
24 hrs 2403
Activity & Exercise 7 hrs 1003
4 hrs
484
2 hrs
346
1 hr
173
Sleep/Rest 17 hrs 1400
8 hrs
622
Resting
9 hrs
778
This is all of my exercise.
Following: WVweaver's own diet.

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Low Calorie LCHF Diet


WVweaver's Food Diary

26 October 2013

Fat: 112.24g | Prot: 74.06g | Carb: 57.46g.   Breakfast:  Butter (Salted), Egg, Heavy Cream, Hormel Natural Choice Uncured Bacon, LouAna Pure Coconut Oil, Philadelphia Original Cream Cheese. Lunch:  KFC Grilled Chicken Breast, Kirkland Signature Halved Pecans, Swerve Swerve, Walnuts. Dinner:  Ground Beef (Cooked).
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