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WVweaver's Exercise Diary

Time spent Cals
24 hrs 3029
Activity & Exercise 3 hrs 1129
3 hrs
1129
Sleep/Rest 21 hrs 1900
8 hrs
677
Resting
13 hrs
1223
This is all of my exercise.
Following: WVweaver's own diet.

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Low Calorie LCHF Diet


WVweaver's Food Diary

14 July 2013

Fat: 81.90g | Prot: 95.78g | Carb: 23.03g.   Breakfast:  Kroger Classic Mayo, Sesame Seed Bun, Sesame Seed Bun, Turkey Breast Meat. Lunch:  Colby Jack Cheese, Dijon Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Hy-Vee Sugar Free Sweet Pickle Relish, Turkey Burger, Utz Pork Cracklins. Snacks/Other:  Atkins Endulge Peanut Caramel Cluster Bar, Chocolate Cake Donuts.
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