WVweaver's Exercise Diary

Time spent Cals
24 hrs 3029
Activity & Exercise 3 hrs 1129
3 hrs
Sleep/Rest 21 hrs 1900
8 hrs
13 hrs
This is all of my exercise.
Following: WVweaver's own diet.

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WVweaver's Food Diary

14 July 2013

Fat: 81.90g | Prot: 95.78g | Carb: 23.03g.   Breakfast:  Sesame Seed Bun, Turkey Breast Meat, Kroger Classic Mayo, Sesame Seed Bun. Lunch:  Turkey Burger, Colby Jack Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Hy-Vee Sugar Free Sweet Pickle Relish, Dijon Mustard, Utz Pork Cracklins. Snacks/Other:  Chocolate Cake Donuts, Atkins Endulge Peanut Caramel Cluster Bar.