WVweaver's Exercise Diary

Time spent Cals
24 hrs 2753
Activity & Exercise 1 hr, 30 mins 707
1 hr
377
30 mins
330
Sleep/Rest 22 hrs, 30 mins 2046
8 hrs
679
Resting
14 hrs, 30 mins
1367
This is all of my exercise.
Following: WVweaver's own diet.

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Low Calorie LCHF Diet


WVweaver's Food Diary

11 July 2013

Fat: 151.19g | Prot: 84.07g | Carb: 13.01g.   Breakfast:  Fried Egg, Hormel Natural Choice Uncured Bacon. Lunch:  Spinach Artichoke Tart. Dinner:  Hormel Natural Choice Original Uncured Bacon, potato salad. Snacks/Other:  Utz Pork Cracklins.