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WVweaver's Exercise Diary

Time spent Cals
24 hrs 2271
Activity & Exercise 2 hrs 272
2 hrs
272
Sleep/Rest 22 hrs 1999
8 hrs
679
Resting
14 hrs
1320
This is all of my exercise.
Following: WVweaver's own diet.

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Low Calorie LCHF Diet


WVweaver's Journal

09 July 2013

I am feeling discouraged again. Weight loss has slowed to a crawl again even after I have been swimming a ton. I need to get over the pitty party.
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WVweaver's Food Diary

09 July 2013

Fat: 104.44g | Prot: 90.09g | Carb: 32.63g.   Breakfast:  Spinach Artichoke Tart. Lunch:  Chocolate Cake Donuts, Thin Crust Pizza. Dinner:  Colby Jack Cheese, Cucumber (Peeled), Ground Beef (Cooked), Heinz One Carb Reduced Sugar Tomato Ketchup, Kroger Classic Mayo. Snacks/Other:  Atkins Endulge Peanut Caramel Cluster Bar, Utz Pork Cracklins.
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