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cathy1954's Exercise Diary

Time spent Cals
24 hrs 1
Activity & Exercise 24 hrs 1
24 hrs
Sleep/Rest - -
0 mins
0 mins
This is my default daily exercise.

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cathy1954's Food Diary

08 October 2011

Fat: 70.19g | Prot: 61.19g | Carb: 126.54g.   Breakfast:  Hand Made Style Yellow Corn Tortillas, Weight watchers double cheddar cheese. Lunch:  Blue Crab Cake Hoagie, Clam Chowder (Bowl). Dinner:  Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), White Meat Chicken Egg Rolls, White Rice.
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