kmcguff's Exercise Diary

Time spent Cals
24 hrs 3404
Activity & Exercise 9 hrs 1659
9 hrs
1659
Sleep/Rest 15 hrs 1745
8 hrs
885
Resting
7 hrs
860
This is all of my exercise.
Following: kmcguff's own diet.

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kmcguff's Food Diary

13 June 2013

Fat: 27.00g | Prot: 43.00g | Carb: 27.00g.   Breakfast:  Atkins Advantage Cafe Caramel Shake, Water. Lunch:  Atkins Advantage Cafe Caramel Shake, Del Monte French Style Green Beans. Snacks/Other:  Atkins Day Break Creamy Chocolate Shake.