MinaNew's Exercise Diary

Time spent Cals
24 hrs 2460
Activity & Exercise 2 hrs, 25 mins 609
2 hrs
445
15 mins
45
10 mins
119
Sleep/Rest 21 hrs, 35 mins 1851
8 hrs
641
Resting
13 hrs, 35 mins
1210
This is all of my exercise.
Following: MinaNew's own diet.

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MinaNew's Food Diary

30 June 2013

Fat: 43.21g | Prot: 57.83g | Carb: 190.68g.   Breakfast:  Popovers, Kellogg's Special K Oats & Honey Cereal, Milk (Fat Free or Skim, Calcium Fortified), Welch's Grape Jelly. Lunch:  Coffee (Brewed From Grounds), Granulated Sugar, Fat Free Half & Half, Chicken Parmesan, San Giorgio Elbow Macaroni Pasta, Homemade Pasta Sauce - Samina Cooks. Dinner:  Beef Uglies, Unsweetened Iced Tea. Snacks/Other:  Famous Amos Chocolate Chip Cookies, Bananas, Shortbread Cookie with Chocolate Filling.