Elise Scheuerman's Exercise Diary

Time spent Cals
24 hrs 1977
Activity & Exercise 3 hrs, 15 mins 486
3 hrs, 15 mins
Sleep/Rest 20 hrs, 45 mins 1491
8 hrs
12 hrs, 45 mins
This is all of my exercise.
Following: Elise Scheuerman's own diet.

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Elise Scheuerman's Food Diary

02 February 2013

Fat: 73.80g | Prot: 44.11g | Carb: 286.52g.   Breakfast:  Coffee (Brewed From Grounds), Splenda, Half & Half, Thick and Fluffy Waffles - Original, Butter Lite Syrup. Lunch:  Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner:  Original Plain Hot Dog on a Standard Bun, French Fries (Large), Pepsi (20 oz), Ketchup Packet. Snacks/Other:  Ice Malt Beverage Bottled Beer.