Elise Scheuerman's Exercise Diary

Time spent Cals
24 hrs 1977
Activity & Exercise 3 hrs, 15 mins 486
3 hrs, 15 mins
Sleep/Rest 20 hrs, 45 mins 1491
8 hrs
12 hrs, 45 mins
This is all of my exercise.
Following: Elise Scheuerman's own diet.

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Elise Scheuerman's Food Diary

02 February 2013

Fat: 73.80g | Prot: 44.11g | Carb: 286.52g.   Breakfast:  Butter Lite Syrup, Coffee (Brewed From Grounds), Half & Half, Splenda, Thick and Fluffy Waffles - Original. Lunch:  Carls Jr Ranch Wrap, Ice Tea, No Calorie Sweetener Packets. Dinner:  French Fries (Large), Ketchup Packet, Original Plain Hot Dog on a Standard Bun, Pepsi (20 oz). Snacks/Other:  Ice Malt Beverage Bottled Beer.