Elise Scheuerman's Exercise Diary

Time spent Cals
24 hrs 2010
Activity & Exercise 3 hrs, 50 mins 573
3 hrs, 50 mins
573
Sleep/Rest 20 hrs, 10 mins 1437
9 hrs, 30 mins
639
Resting
10 hrs, 40 mins
798
This is all of my exercise.
Following: Elise Scheuerman's own diet.

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Elise Scheuerman's Food Diary

31 January 2013

Fat: 68.61g | Prot: 53.26g | Carb: 242.35g.   Breakfast:  Bagel Thins - Plain, Coffee (Brewed From Grounds), Fresh Buttery Taste Spread, Half & Half, Splenda. Lunch:  Carls Jr Ranch Wrap, Ice Tea, No Calorie Sweetener Packets. Dinner:  Angel Hair Pasta, Cheryl's Homemade Spaghetti Sauce. Snacks/Other:  Chocolate Chip Ice Cream Cookie Sandwich.