Elise Scheuerman's Exercise Diary

Time spent Cals
24 hrs 2079
Activity & Exercise 4 hrs, 25 mins 665
4 hrs, 25 mins
665
Sleep/Rest 19 hrs, 35 mins 1414
8 hrs
542
Resting
11 hrs, 35 mins
872
This is all of my exercise.
Following: Elise Scheuerman's own diet.

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Elise Scheuerman's Food Diary

30 January 2013

Fat: 86.64g | Prot: 36.36g | Carb: 280.84g.   Breakfast:  Coffee (Brewed From Grounds), Half & Half, Splenda, Toaster Strudel Strawberry. Lunch:  Carls Jr Ranch Wrap, Ice Tea, No Calorie Sweetener Packets. Dinner:  Grilled Chicken Pasta.