Vickkyxo's Exercise Diary

Time spent Cals
24 hrs 2124
Activity & Exercise 4 hrs, 30 mins 822
4 hrs
30 mins
Sleep/Rest 19 hrs, 30 mins 1302
6 hrs, 30 mins
13 hrs
This is all of my exercise.
Following: 5:2 Fast Diet.

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5:2 Fast Diet

Vickkyxo's Food Diary

15 June 2013

Fat: 97.05g | Prot: 124.33g | Carb: 437.97g.   Breakfast:  Cranberry Juice, Kellogg's Bran Flakes. Lunch:  Black Forest Gummy Bears, Grilled Cheese Sandwich, Lemonade, Lollipops, Terry's Chocolate Orange. Dinner:  Bean Sprouts, Beef, Chocolate Ice Cream, Edward & Sons Japanese Restaurant Style Miso-Cup, Fried Rice, Lemonade, Lettuce Salad with Assorted Vegetables, Mayonnaise, Prawns, Salmon, SanSai Japanese Grill Grilled Chicken, Sutter Home Pinot Grigio, Vegetable Spring Roll, West End Cuisine Chicken Breast Satays. Snacks/Other:  Malibu Malibu and Coke.