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sereno's Exercise Diary, 12 February 2013


 date:

Total Calories: 1934kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1334kcal
  Sleeping 8 hours 600kcal


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sereno's Food Diary

12 February 2013

Fat: 154.41g | Prot: 153.19g | Carb: 246.31g.   Breakfast: Boiled Egg, Chicken Empanadas, Coffee, Jelly (All Flavors), Turkey Bacon, Whole Grain Oatnut Bread. Lunch: Feta Cheese, Greek Salad, Grilled Chicken, Pita Bread, Sugar Wafer Cookie. Dinner: Avocados, Cheddar Cheese, Cherry Tomatoes, Cooked Egg White, Corn, Corn Tortilla, Extra Virgin Olive Oil, Fat Free Yogurt, Meatless Spinach Quiche, Parsley, Sugar Wafer Cookie. Snacks/Other: Honey Bunches of Oats with Almonds, Organic Unsweetened Soy Milk.