sherry1136's Exercise Diary

Time spent Cals
24 hrs 2011
Sleep/Rest 24 hrs 2011
8 hrs
16 hrs
This is all of my exercise.
Following: Ideal Protein .

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Ideal Protein

sherry1136's Food Diary

08 June 2013

Fat: 30.18g | Prot: 41.15g | Carb: 64.08g.   Breakfast:  Cedar's Whole Wheat Wrap, Strawberries. Lunch:  Green Leaf Lettuce, Don Pancho High Fiber Low Carb Wraps, Great Value Canned Chicken. Dinner:  Ready Pac Bistro Chef Salad. Snacks/Other:  Lemon, Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs.