Register  |  Sign In

el_wafa's Exercise Diary

Time spent Cals
24 hrs 2637
Activity & Exercise 9 hrs 1474
8 hrs
1 hr
Sleep/Rest 15 hrs 1163
8 hrs
7 hrs
This is all of my exercise.
Following: el_wafa's own diet.

About the Exercise Diary

Other Related Links


el_wafa's Food Diary

29 May 2013

Fat: 74.43g | Prot: 109.12g | Carb: 148.03g.   Breakfast:  Starbucks Skinny Caramel Macchiato (Grande), Starbucks Turkey & Swiss Sandwich. Lunch:  Abraham's Hummos, Grilled Chicken, Pita Bread. Dinner:  Cooked Mushrooms (Fat Added in Cooking), Deli Turkey or Chicken Breast Meat, Egg, Lettuce Salad with Assorted Vegetables, Olive Oil, Swiss Cheese (Low Fat). Snacks/Other:  365 Organic Crunchy Peanut Butter, Calavo Avocado, Dry Roasted Sunflower Seeds (with Salt Added), Pink Lady Apples, Wegmans Watermelon.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.