madaboutmoose's Exercise Diary

Time spent Cals
24 hrs 3133
Activity & Exercise 9 hrs, 50 mins 1716
8 hrs
1 hr
50 mins
Sleep/Rest 14 hrs, 10 mins 1417
8 hrs
6 hrs, 10 mins
This is all of my exercise.
Following: madaboutmoose's own diet.

About the Exercise Diary

Other Related Links


madaboutmoose's Journal

17 December 2012

Monday. Lots of snow overnight. I don't know how much cause it's still dark outside but definitely more than a skiff!! This way of eating is not for ...
view full journal

madaboutmoose's Food Diary

17 December 2012

Fat: 61.49g | Prot: 85.75g | Carb: 235.98g.   Breakfast:  Low Fat Mayonnaise Dressing, Whole Wheat Sandwich Thins, Egg, White American Cheese. Lunch:  Cottage Cheese (Lowfat 2% Milkfat) , Pico De Gallo (Mild), Boiled Egg, Chicken Breast Meat (Broilers or Fryers) . Dinner:  Complete Meals Classic Meatloaf. Snacks/Other:  Special K Protein Meal Bar - Chocolate Caramel, Pumpkin Bread, Genuine Draft 64, Caramels, Spinach and Artichoke Hummus, Pita Bread.