nachoholl's Exercise Diary

Time spent Cals
24 hrs 2107
Activity & Exercise 3 hrs 456
2 hrs
249
1 hr
207
Sleep/Rest 21 hrs 1651
11 hrs
821
Resting
10 hrs
830
This is all of my exercise.
Following: nachoholl's own diet.

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nachoholl's Food Diary

17 June 2013

Fat: 13.00g | Prot: 16.80g | Carb: 66.80g.   Lunch:  Hellmann's Mayonesa Receta Liviana, La Serenísima Queso Sardo, Matarazzo Mostachol, Tang Jugo de Naranja.