shaunsamcm916's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 15 mins 76
15 mins
76
Sleep/Rest 23 hrs, 45 mins 2001
8 hrs
628
Resting
15 hrs, 45 mins
1373
This is all of my exercise.
Following: shaunsamcm916's own diet.

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shaunsamcm916's Food Diary

23 June 2013

Fat: 31.43g | Prot: 55.91g | Carb: 134.40g.   Breakfast:  Starbucks Skinny Vanilla Latte (Venti). Lunch:  Deli Express Egg Salad Sandwich, Great Value Whole Dill Pickles. Dinner:  Green Giant Kitchen Sliced Green Beans, Tyson Foods Chicken Breast Tenderloins, White Rice (Glutinous, Cooked). Snacks/Other:  Starbucks Red Velvet Cupcake.