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shaunsamcm916's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is all of my exercise.
Following: shaunsamcm916's own diet.

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shaunsamcm916's Food Diary

21 May 2013

Fat: 22.90g | Prot: 26.68g | Carb: 65.05g.   Breakfast:  Nature Valley Sweet & Salty Granola Bars - Almond. Lunch:  Apples, Lettuce Salad with Assorted Vegetables, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tillamook Light Sour Cream. Dinner:  Panera Bread Strawberry Poppyseed Chicken Salad.
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