Lunacy123's Exercise Diary

Time spent Cals
24 hrs 1437
Sleep/Rest 24 hrs 1437
8 hrs
16 hrs
This is all of my exercise.
Following: Lunacy123's own diet.

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Lunacy123's Food Diary

27 March 2014

Fat: 116.72g | Prot: 97.99g | Carb: 98.06g.   Breakfast:  Heavy Cream, Ice Breakers Ice Cubes Arctic Grape, Julian Bakery Net Carb Zero, Now Foods Erythritol, Sargento Colby Jack Cheese Sticks, Spectrum Organic Virgin Coconut Oil. Lunch:  Beef Brisket, Natural Cheese, O Organics Mozzarella Cheese Sticks, Quest Banana Nut Muffin Natural Protein Bar. Dinner:  Beef Brisket (Whole, Lean Only), Broccoli, Grape Tomatoes, Great Value Alfredo Sauce, Kerrygold Pure Irish Butter, Miracle Noodle Black Shiritaki Pasta, Olive Oil, Parmesan Cheese (Shredded). Snacks/Other:  Almonds, Chicken Stock, Grape Tomatoes, Lucerne Watch'n Carbs Fudge Bar, Meijer Walnut Halves, Peanut Butter, Quest Chocolate Chip Cookie Dough, Souper Salad Sunflower Seeds.