Lunacy123's Exercise Diary

Time spent Cals
24 hrs 1437
Sleep/Rest 24 hrs 1437
8 hrs
16 hrs
This is all of my exercise.
Following: Lunacy123's own diet.

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Lunacy123's Food Diary

27 March 2014

Fat: 116.72g | Prot: 97.99g | Carb: 98.06g.   Breakfast:  Sargento Colby Jack Cheese Sticks, Heavy Cream, Julian Bakery Net Carb Zero, Spectrum Organic Virgin Coconut Oil, Now Foods Erythritol, Ice Breakers Ice Cubes Arctic Grape. Lunch:  Quest Banana Nut Muffin Natural Protein Bar, Natural Cheese, O Organics Mozzarella Cheese Sticks, Beef Brisket. Dinner:  Beef Brisket (Whole, Lean Only), Broccoli, Great Value Alfredo Sauce, Kerrygold Pure Irish Butter, Olive Oil, Miracle Noodle Black Shiritaki Pasta, Grape Tomatoes, Parmesan Cheese (Shredded). Snacks/Other:  Quest Chocolate Chip Cookie Dough, Grape Tomatoes, Chicken Stock, Almonds, Lucerne Watch'n Carbs Fudge Bar, Peanut Butter, Meijer Walnut Halves, Souper Salad Sunflower Seeds.