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Lunacy123's Exercise Diary

Time spent Cals
24 hrs 1768
Activity & Exercise 3 hrs 450
3 hrs
450
Sleep/Rest 21 hrs 1318
8 hrs
470
Resting
13 hrs
848
This is all of my exercise.
Following: Lunacy123's own diet.

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Lunacy123's Food Diary

12 July 2013

Fat: 70.64g | Prot: 115.98g | Carb: 133.33g.   Breakfast:  HEB Cantaloupe Chunks. Lunch:  Cheesecake Factory Crab Cakes, Fried or Battered Breaded Floured Shrimp, TGI Friday's Plain French Fries. Dinner:  Guacamole with Tomatoes, Red Lobster Barramundi (Half Portion), Tortilla Corn Chips, White Sauce, Yellow Summer Squash. Snacks/Other:  Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
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