Lunacy123's Exercise Diary

Time spent Cals
24 hrs 1906
Activity & Exercise 1 hr 505
1 hr
Sleep/Rest 23 hrs 1401
8 hrs
15 hrs
This is all of my exercise.
Following: Lunacy123's own diet.

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Lunacy123's Food Diary

09 July 2013

Fat: 62.37g | Prot: 104.69g | Carb: 187.60g.   Breakfast:  HEB Cantaloupe Chunks, Jay Robb Vanilla Whey Protein, Oatmeal, Strawberries. Lunch:  Boar's Head Sauerkraut, Rouses Hot Dog Bun, Trader Joe's Smoked Andouille Chicken Sausage. Dinner:  Allens Turnip Greens Seasoned Southern Style, Butter Whipped (Salted), Chicken or Turkey Vegetable Soup (Home Recipe), Cracker Barrel Old Country Store Fried Okra, Hometown Buffet Dinner Roll, Publix Corn Muffin, Ranch Style Black Eyed Peas Seasoned with Bacon. Snacks/Other:  Cheetos Natural White Cheddar Puffs, Labrada Nutrition Lean Body on The Go Vanilla Ice Cream, Publix Carrot Sticks.