Lunacy123's Exercise Diary

Time spent Cals
24 hrs 1906
Activity & Exercise 1 hr 505
1 hr
505
Sleep/Rest 23 hrs 1401
8 hrs
454
Resting
15 hrs
947
This is all of my exercise.
Following: Lunacy123's own diet.

About the Exercise Diary

Other Related Links

Members


Lunacy123's Food Diary

09 July 2013

Fat: 62.37g | Prot: 104.69g | Carb: 187.60g.   Breakfast:  HEB Cantaloupe Chunks, Jay Robb Vanilla Whey Protein, Oatmeal, Strawberries. Lunch:  Boar's Head Sauerkraut, Rouses Hot Dog Bun, Trader Joe's Smoked Andouille Chicken Sausage. Dinner:  Allens Turnip Greens Seasoned Southern Style, Butter Whipped (Salted), Chicken or Turkey Vegetable Soup (Home Recipe), Cracker Barrel Old Country Store Fried Okra, Hometown Buffet Dinner Roll, Publix Corn Muffin, Ranch Style Black Eyed Peas Seasoned with Bacon. Snacks/Other:  Cheetos Natural White Cheddar Puffs, Labrada Nutrition Lean Body on The Go Vanilla Ice Cream, Publix Carrot Sticks.