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wjschrandt1's Exercise Diary, 10 May 2012


 date:

Total Calories: 2550kcal

This is all of my exercise.
Following: wjschrandt1's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1623kcal
  Sleeping 8 hours 754kcal
  Walking (moderate) - 3/mph 30 minutes 173kcal


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wjschrandt1's Food Diary

10 May 2012

Fat: 153.06g | Prot: 83.87g | Carb: 205.85g.   Lunch: Boneless Buffalo Wings with Bleu Cheese, Homestyle Fries with Entree. Dinner: chicken wings, french fries. Snacks/Other: Luna Bar - Chocolate Chunk, Skim or Nonfat Milk (Calcium Fortified).