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Woodwose's Exercise Diary

Time spent Cals
24 hrs 2916
Activity & Exercise 1 hr, 10 mins 628
1 hr
571
10 mins
57
Sleep/Rest 22 hrs, 50 mins 2288
8 hrs
748
Resting
14 hrs, 50 mins
1540
This is all of my exercise.
Following: Woodwose's own diet.

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Woodwose's Food Diary

18 February 2013

Fat: 16.66g | Prot: 91.09g | Carb: 130.39g.   Breakfast:  Egg substitute, Fruit Smoothie Drink, Rye toast. Lunch:  Green beans, Turkey. Dinner:  Soy patty, Spinach. Snacks/Other:  apple, Orange.
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