CandyCanSell's Exercise Diary

Time spent Cals
24 hrs 1937
Activity & Exercise 30 mins 131
30 mins
131
Sleep/Rest 23 hrs, 30 mins 1806
8 hrs
573
Resting
15 hrs, 30 mins
1233
This is all of my exercise.
Following: Prism.

About the Exercise Diary

Other Related Links

Members

Prism


CandyCanSell's Food Diary

31 January 2013

Fat: 59.31g | Prot: 65.14g | Carb: 108.85g.   Breakfast:  2% milk, coffee, Raisins, splenda, steel cut oats, water. Lunch:  atkins dark chocolate royal shake. Dinner:  breaded chicken breast, ranch dressing. Snacks/Other:  almonds, david rio orca spice sugar free chai, non fat milk.