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fatoldlady's Exercise Diary, 09 January 2013


 date:

Total Calories: 2809kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1937kcal
  Sleeping 8 hours 872kcal


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fatoldlady's Food Diary

09 January 2013

Fat: 49.50g | Prot: 100.31g | Carb: 208.83g.   Breakfast: Salad plain, starkist tuna, sunflower seeds, zesty italian dressing. Lunch: Lydias Barley Soup. Dinner: Caribbbean Chilli, pasta. Snacks/Other: vodka.