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Diablo360x's Exercise Diary, 21 January 2013

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 date:

Total Calories: 2553kcal
This is all of my exercise.
Following: Eat what you want, when you want in MODERATION.

Activity & Exercise Time spent Burned
  Sitting 11 hours and 30 minutes 1377kcal
  Sleeping 7 hours and 30 minutes 577kcal
  Resting 3 hours 257kcal
  Standing 2 hours 342kcal


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Diablo360x's Food Diary

21 January 2013

Fat: 189.08g | Prot: 173.14g | Carb: 544.65g.   Breakfast: 90 calorie granola bar, apple, ben & jerry's strawberry cheesecake mini, crunch 'n munch, great value hot dog buns, oscar mayer turkey franks, sliced cheese, tortilla chip, tortilla chips, tyson chicken strips. Lunch: fruity puffs, orville redenbaacher, skim milk, sugar cookies, tyson chicken strips.
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