onefatmamma's Exercise Diary

Time spent Cals
24 hrs 2301
Activity & Exercise 16 hrs 1724
16 hrs
1724
Sleep/Rest 8 hrs 577
5 hrs
346
Resting
3 hrs
231
This is all of my exercise.
Following: Low Glycemic Index Diet .

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onefatmamma's Food Diary

08 September 2013

Fat: 37.20g | Prot: 50.72g | Carb: 122.73g.   Lunch:  Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Kraft Light Mayonnaise, Tomatoes, Nature's Own 100% Whole Wheat Sliced Bread, Water, Healthy Ones Deli Thin Sliced Black Forest Ham, Doritos Nacho Cheese Tortilla Chips, Pepsi Pepsi (Can). Dinner:  Kraft Light Mayonnaise, Tomatoes, Doritos Nacho Cheese Tortilla Chips, Healthy Ones Deli Thin Sliced Black Forest Ham, Nature's Own 100% Whole Wheat Sliced Bread, Water.