Kybluedevil's Exercise Diary

Time spent Cals
24 hrs 2685
Sleep/Rest 24 hrs 2685
8 hrs
16 hrs
This is all of my exercise.
Following: Kybluedevil's own diet.

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Kybluedevil's Food Diary

20 May 2013

Fat: 50.12g | Prot: 73.38g | Carb: 248.49g.   Breakfast:  Kellogg's All-Bran Buds, Kroger Skim Milk. Lunch:  Baked Potato (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Egg, Heiner's Hearty Wheat 35 Reduced Calorie Bread, Heinz Rich Mushroom Gravy, Kroger No Added Sugar Natural Applesauce. Snacks/Other:  Air Popped White Popcorn, Kraft 100% Grated Parmesan & Romano Cheese, Lifesavers Pep-O-Mint Mints.