Alaska Young's Exercise Diary

Time spent Cals
24 hrs 3288
Activity & Exercise 2 hrs 1596
2 hrs
1596
Sleep/Rest 22 hrs 1692
8 hrs
575
Resting
14 hrs
1117
This is all of my exercise.
Following: Alaska Young's own diet.

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Alaska Young's Food Diary

06 May 2013

Fat: 61.75g | Prot: 50.39g | Carb: 184.48g.   Breakfast:  Spinach, Bananas, Oranges, Red Raspberries. Lunch:  Tomatoes, Salt, White Rice, Schwan's Chicken Casserole, Chocolate Cake (Without Frosting). Dinner:  Scrambled Egg (Whole, Cooked), Tuna in Water (Canned). Snacks/Other:  Planters Trail Mix Nuts, Seeds & Raisins, Ice Cream.