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PaganLogic1974's Exercise Diary

Time spent Cals
24 hrs 2628
Activity & Exercise 8 hrs, 30 mins 1226
7 hrs, 30 mins
1073
1 hr
153
Sleep/Rest 15 hrs, 30 mins 1402
8 hrs
687
Resting
7 hrs, 30 mins
715
This is all of my exercise.
Following: Atkins, Induction Phase.

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PaganLogic1974's Food Diary

19 June 2013

Fat: 40.00g | Prot: 56.00g | Carb: 169.00g.   Breakfast:  Slim-Fast Shakes - Strawberries 'N' Cream. Lunch:  Atkins Advantage Chocolate Chip Granola Bar, Mott's Natural Applesauce. Dinner:  Taco Bell Cantina Bowl - Chicken. Snacks/Other:  Malt-O-Meal Honey Nut Scooters.
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