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Community > Members > Meredith1313 > Diet Calendar > 30 August 2012

Meredith1313's Exercise Diary, 30 August 2012

Meredith1313's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3493kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Sleeping	7 hours	507kcal
Walking (exercise) - 3.5/mph	5 hours	1529kcal
Resting	4 hours	322kcal
Sitting	4 hours	451kcal
Standing	3 hours	483kcal
Housework	1 hour	201kcal

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Meredith1313's Food Diary

30 August 2012

Fat: 18.00g | Prot: 50.06g | Carb: 34.30g. Breakfast: Honey, Total 0% Greek Yogurt. Lunch: Exp Roasted Chicken Salad.