Slmshdy's Exercise Diary

Time spent Cals
24 hrs 3464
Activity & Exercise 9 hrs, 50 mins 2003
6 hrs
1312
2 hrs
306
1 hr
175
30 mins
137
20 mins
73
Sleep/Rest 14 hrs, 10 mins 1461
8 hrs
787
Resting
6 hrs, 10 mins
674
This is all of my exercise.
Following: Slmshdy's own diet.

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Slmshdy's Food Diary

06 February 2013

Fat: 29.69g | Prot: 60.28g | Carb: 240.11g.   Breakfast:  100% Orange Juice (10 oz), Coffee (Brewed From Grounds), Light Yogurt, Sugar Free French Vanilla. Lunch:  Vegetarian Chili. Dinner:  Corn Tortilla, Low Fat Mayonaise. Snacks/Other:  Light Cream Cheese, Traditional Flatbread.