jdd50's Exercise Diary

Time spent Cals
24 hrs 2660
Activity & Exercise 20 mins 122
20 mins
122
Sleep/Rest 23 hrs, 40 mins 2538
8 hrs
799
Resting
15 hrs, 40 mins
1739
This is all of my exercise.
Following: jdd50's own diet.

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jdd50's Food Diary

06 July 2013

Fat: 60.71g | Prot: 45.44g | Carb: 192.31g.   Breakfast:  Bob Evans Bacon, Cary's Sugar Free Syrup, Meijer Cinnamon Waffles. Lunch:  Oscar Mayer Classic Wieners, Village Hearth Light Italian Buns. Dinner:  Soft Pretzels. Snacks/Other:  Peanuts in Shell (Shell Not Eaten).