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linnyqat's Exercise Diary

Time spent Cals
24 hrs 1946
Activity & Exercise 20 mins 89
20 mins
89
Sleep/Rest 23 hrs, 40 mins 1857
8 hrs
585
Resting
15 hrs, 40 mins
1272
This is all of my exercise.
Following: Atkins, Induction Phase.

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linnyqat's Food Diary

06 July 2013

Fat: 127.06g | Prot: 77.35g | Carb: 42.47g.   Breakfast:  Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Splenda No Calorie Sweetener Packets, Whipping Cream. Lunch:  Asparagus, Bacon Grease, Kraft Shredded Parmesan, Romano and Asiago Cheese, Mushrooms, Zucchini. Dinner:  Earthbound Farm Romaine, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Grated), Peanut Fudge Granola bar - REAL CARBS, Renee's Gourmet Light Caesar Dressing, Skinless Chicken Breast.
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