Smallampati's Exercise Diary

Time spent Cals
24 hrs 3343
Activity & Exercise 2 hrs, 30 mins 974
1 hr, 30 mins
600
1 hr
374
Sleep/Rest 21 hrs, 30 mins 2369
6 hrs
612
Resting
15 hrs, 30 mins
1757
This is all of my exercise.
Following: NutriSystem.

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Smallampati's Food Diary

03 May 2013

Fat: 20.60g | Prot: 46.70g | Carb: 69.50g.   Breakfast:  Morningstar Farms Chik'n Nuggets, Skinny Caramel Macchiato (Grande), Veggie Breakfast Sausage Links.