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jchickos's Exercise Diary, 25 April 2012


 date:

Total Calories: 2698kcal

This is all of my exercise.
Following: jchickos's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 1095kcal
  Sleeping 8 hours 717kcal
  Sitting 4 hours 557kcal
  Walking (moderate) - 3/mph 1 hour 328kcal


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jchickos's Food Diary

25 April 2012

Fat: 85.93g | Prot: 97.31g | Carb: 294.05g.   Breakfast: Bananas, Bran Flakes, Coffee, Milk (2% Lowfat with Added Vitamin A), Sugar. Lunch: 16" Pepperoni Pizza. Dinner: Butter, Cheddar Cheese, Corn, Cream Of Celery Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Green Peas, Multigrain Bread, Tuna in Water (Canned). Snacks/Other: Coffee, Sugar.