jchickos's Exercise Diary

Time spent Cals
24 hrs 2697
Activity & Exercise 5 hrs 885
4 hrs
557
1 hr
328
Sleep/Rest 19 hrs 1812
8 hrs
717
Resting
11 hrs
1095
This is all of my exercise.
Following: jchickos's own diet.

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jchickos's Food Diary

25 April 2012

Fat: 85.93g | Prot: 97.31g | Carb: 294.05g.   Breakfast:  Bananas, Bran Flakes, Coffee, Milk (2% Lowfat with Added Vitamin A), Sugar. Lunch:  16" Pepperoni Pizza. Dinner:  Butter, Cheddar Cheese, Corn, Cream Of Celery Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Green Peas, Multigrain Bread, Tuna in Water (Canned). Snacks/Other:  Coffee, Sugar.