Kerry123's Exercise Diary

Time spent Cals
24 hrs 2097
Activity & Exercise 16 hrs 1703
7 hrs, 30 mins
616
2 hrs, 30 mins
192
2 hrs, 30 mins
342
1 hr, 30 mins
164
1 hr
181
30 mins
164
30 mins
44
Sleep/Rest 8 hrs 394
8 hrs
394
Resting
0 mins
0
This is all of my exercise.
Following: Kerry123's own diet.

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Kerry123's Food Diary

14 June 2013

Fat: 87.64g | Prot: 115.55g | Carb: 200.56g.   Breakfast:  Aloe Vera Juice, Banana, Soy Protein Isolate. Lunch:  Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner:  Broccoli Casserole (Broccoli Noodles, and Cream Sauce). Snacks/Other:  Chicken Breast, Cottage Cheese (Lowfat 1% Milkfat), Creamy Vanilla Frostings, Oatmeal Cookie, Peanuts, Reese's Reese's Miniatures.