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Kerry123's Exercise Diary

Time spent Cals
24 hrs 2042
Activity & Exercise 16 hrs 1648
8 hrs, 30 mins
698
2 hrs, 30 mins
192
1 hr, 30 mins
164
1 hr, 30 mins
205
1 hr
181
30 mins
164
30 mins
44
Sleep/Rest 8 hrs 394
8 hrs
394
Resting
0 mins
0
This is all of my exercise.
Following: Kerry123's own diet.

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Kerry123's Food Diary

13 June 2013

Fat: 26.01g | Prot: 60.73g | Carb: 233.11g.   Breakfast:  Aloe Vera Juice, Banana, Soy Protein Isolate. Lunch:  Lucky Charms. Dinner:  Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other:  Coleslaw, Dunkin' Donuts Coffee Coolatta with Milk, Egg White, Green String Beans, Milk Chocolate Candies (with Almonds), Oranges, Reese's Reese's Miniatures, Yoplait Lactose Free Yogurt - Peach.
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