Kerry123's Exercise Diary

Time spent Cals
24 hrs 2020
Activity & Exercise 16 hrs 1626
7 hrs, 30 mins
616
2 hrs, 30 mins
192
2 hrs
361
1 hr, 30 mins
205
1 hr, 30 mins
164
1 hr
88
Sleep/Rest 8 hrs 394
8 hrs
394
Resting
0 mins
0
This is all of my exercise.
Following: Kerry123's own diet.

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Kerry123's Food Diary

12 June 2013

Fat: 38.71g | Prot: 84.92g | Carb: 113.22g.   Breakfast:  Fried Egg without Fat. Lunch:  Banana, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Jif Creamy Peanut Butter, Soy Protein Isolate. Dinner:  Cola Soda (with Caffeine), Pizza with Meat. Snacks/Other:  365 Organic Steel Cut Oats, Cottage Cheese (Lowfat 1% Milkfat).