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Kerry123's Exercise Diary

Time spent Cals
24 hrs 2523
Activity & Exercise 16 hrs 2129
4 hrs, 45 mins
364
4 hrs, 30 mins
813
2 hrs
438
1 hr, 30 mins
123
1 hr, 30 mins
205
1 hr, 30 mins
164
15 mins
22
Sleep/Rest 8 hrs 394
8 hrs
394
Resting
0 mins
0
This is all of my exercise.
Following: Kerry123's own diet.

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Kerry123's Journal

19 May 2013

Not a 100% but still able to control calories through moderation.
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Kerry123's Food Diary

19 May 2013

Fat: 46.43g | Prot: 76.06g | Carb: 174.69g.   Breakfast:  Egg Omelet or Scrambled Egg with Vegetables, Simply Orange 100% Pure Orange Juice. Lunch:  Lettuce, Old El Paso Hard Shell Tacos, Taco Bell Border Sauce - Hot, Tomatoes. Dinner:  Cabbage, Pork Loin (Tenderloin). Snacks/Other:  Air Popped Popcorn, Almonds, Bananas, Cottage Cheese, Duncan Hines Whipped Chocolate Frosting, Egg White, Gatorade G2 Perform 02 - Fruit Punch, Hershey's Payday (King Size), Tina's Bean & Cheese Burrito.
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