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Community > Members > indepentent > Diet Calendar > 03 November 2009

indepentent's Exercise Diary, 03 November 2009

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 date:

Total Calories: 3425kcal
This is all of my exercise.
Following: HEATHERD's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2362kcal
  Sleeping 8 hours 1063kcal


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indepentent's Food Diary

03 November 2009

Fat: 39.56g | Prot: 99.10g | Carb: 7.93g.   Breakfast: coffee, Fried Egg, turkey sausage. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Chicken Stock.
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