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LucyGa's Exercise Diary

Time spent Cals
24 hrs 3731
Activity & Exercise 7 hrs, 50 mins 1633
7 hrs
1433
30 mins
109
20 mins
91
Sleep/Rest 16 hrs, 10 mins 2098
8 hrs
983
Resting
8 hrs, 10 mins
1115
This is all of my exercise.
Following: 5:2 Fast Diet.

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LucyGa's Journal

28 April 2013

Here goes!
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LucyGa's Food Diary

28 April 2013

Fat: 15.40g | Prot: 35.27g | Carb: 54.69g.   Breakfast:  Coffee (Brewed From Grounds). Lunch:  Hikari Miso Miso Shiro. Dinner:  Basmati rice, Beef strips, Broccol, Carrot, Garlic, Onion, Satay sauce, Soy sauce. Snacks/Other:  Green Tea, Twinings Irish Breakfast Tea.
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