MiriamSilver's Exercise Diary

Time spent Cals
24 hrs 1930
Activity & Exercise 8 hrs, 45 mins 939
8 hrs
769
45 mins
170
Sleep/Rest 15 hrs, 15 mins 991
8 hrs, 15 mins
510
Resting
7 hrs
481
This is all of my exercise.
Following: MiriamSilver's own diet.

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MiriamSilver's Food Diary

18 July 2013

Fat: 30.98g | Prot: 25.07g | Carb: 231.67g.   Breakfast:  Butter Pound Cake, Candy, Natural Cheese, Tomatoes, White Bread. Lunch:  Lychee, Mango, Mixed Vegetable and Fruit Juice (with Added Nutrients).