MiriamSilver's Exercise Diary

Time spent Cals
24 hrs 2017
Activity & Exercise 8 hrs, 20 mins 945
8 hrs
866
20 mins
79
Sleep/Rest 15 hrs, 40 mins 1072
8 hrs
519
Resting
7 hrs, 40 mins
553
This is all of my exercise.
Following: MiriamSilver's own diet.

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MiriamSilver's Food Diary

09 May 2013

Fat: 42.20g | Prot: 50.41g | Carb: 122.87g.   Breakfast:  Home Dairies 2% Lowfat Cottage Cheese, White Bread, Cherry Tomatoes, Cucumber (Peeled), Mozzarella Cheese. Lunch:  Nonfat Cappuccino, Brown Sugar, Potato Chips. Dinner:  Cheese Pizza, Apricots, Jellybeans.