Dundee261's Exercise Diary

Time spent Cals
24 hrs 2001
Activity & Exercise 48 mins 230
30 mins
130
18 mins
100
Sleep/Rest 23 hrs, 12 mins 1771
8 hrs
569
Resting
15 hrs, 12 mins
1202
This is all of my exercise.
Following: Dundee261's own diet.

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Dundee261's Food Diary

25 April 2013

Fat: 22.19g | Prot: 143.23g | Carb: 92.66g.   Breakfast:  Boiled Egg. Lunch:  Cottage Cheese (Nonfat), Lettuce Salad with Assorted Vegetables, Oranges, Tuna in Water (Canned). Dinner:  Chicken Breast, Green Cabbage, Mushrooms, Raspberries, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other:  Dole Red Grapefruit Sunrise, Vanilla Yogurt (Lowfat).